Aqua Fitness

Our Aqua Fitness classes are designed for low joint impact high health impact! All classes are general format mix of cardio, strength, and flexibility. 

Aqua Fitness Schedule

April 18 - May 26, 2023

Day


MONDAY
9:15am - 10am* 

TUESDAY9am - 10am10:15am - 11am*
WEDNESDAY
7pm - 8pm
THURSDAY9am - 10am
FRIDAY

SATURDAY8am - 9am
SUNDAY

Aqua fitness classes are drop-in, there is no need to pre-register. 


*AQUA ZUMBA®

Perfect For: Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

How It Works: Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

Benefits: There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

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